Yoga Programs




All abilities yoga classes                            Yoga with Sheila K. 

Phoenixville Recreation Center at 501 Franklin Ave. Phoenixville, PA 19460.  Bring your own mat payment available online or $15 cash drop in. Learn more and register online at

Mondays-6pm “Find Your Zen” Gentle/Restorative/Meditation w/Sheila

Tuesdays-4:45pm “Find Your Chill” Slow Flow           All Levels Yoga w/Ally

Wednesdays-6pm “Find Your Tribe                           All Levels Yoga Fun w/Sheila

Thursdays-9:30am “Find Your Flow”                           All Levels Yoga w/Carolyn

Thursdays-6pm “Find Your Vibe”                               All Level program w/Amanda beginning 1/5/23

Saturdays-10am “Find Your Power”                            All Levels Yoga w/Carolyn

Details/Registration at