Yoga Programs

(Fall) Schedule 

Mondays-6pm “Find Your Zen” Gentle/Restorative/Meditation w/Sheila

Tuesdays-9:30am “Find Your Stability”                 All Levels Yoga w/Janine

Tuesdays-4:45pm “Find Your Chill” Slow Flow All Levels Yoga w/Ally

Wednesdays-6pm “Find Your Tribe                   All Levels Yoga Fun w/Sheila

Thurssdays-9:30am “Find Your Flow”                 All Levels Yoga w/Carolyn

Thursdays-6pm “Brand New Beginner” series w/Janine

Saturdays-10am “Find Your Power”            All Levels Yoga w/Carolyn

Monthly Workshops-                                Essential Oils/Sound Healing/New Moon/Live Music/Pet Psychic/Massage/and more…….

Details/Registration at www.YogaWithSheilaK.com