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Parks & Recreation Events

  1. Pickleball - Open Play

    October 13, 2019, 10:00 AM - 12:00 PM @ Civic Center

    To attend, please sign up as a member with the Valley Forge Sports, Recreation, & Fun group at www.meetup.com/Sportsnfun/events

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  2. Yin & Massage Workshop

    October 13, 2019, 4:00 PM - 5:30 PM @ Borough Hall

    Hosted by Yoga With Sheila K. and local massage therapists. There will be no more than 5 bodies per massage therapist, assuring quality attention while restoring in Yin Yoga Poses!! The first 30 minutes will be a very gentle stretch and flow-just to bring awareness to your mat. We will transition into Yin Yoga Poses being held for 3-5 minutes. This is where the REAL HEALING begins. While chilling in the pose a massage therapist (no more than 5 bodies per therapist) will melt away your stress and worries. While restoring the body and releasing the muscles-you can get in tune with that healing stillness in the mind. A lavender eye mask will be offered after the therapists assist you into Savasana. This is yours to keep. (For those not fond of lavender a neutral option will be offered. Please specify this when registering.)

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