Fab, Fit and Fun

All levels welcome! Come join Steph on Thursdays 9:30-10:15am for a great workout! 30 minutes of cardio exercises (dancing and hi/low aerobics) mixed with body resistance strength moves for sculpting the legs, glutes, and arms!!  Followed by 15 minutes of core work using either a chair or the mat!  Be ready to have lots of fun! 

Dates: This program is 6 weeks-  June 2nd---July7th 

Location in Rec Center: Exercise room 1 

Cost: $60

Drop-in cost: 15$ a person.

If you have any questions or concerns please feel free to reach out to the Parks & Recreation Dept. Or reach Stephanie at her email spascavage@verizon.net

To register follow the link below: