Circuit Class

Circuit Class

Registration Link: https://secure.rec1.com/PA/phoenixville-borough-pa/catalog?filter=c2VhcmNoPTI4MDkzOTM=

This is a form of body conditioning that involves endurance training, resistance training, aerobics and exercises performed in a circuit. It is accessible to most experienced levels and modification can be made. Please bring water, mat and a great attitude!