Yoga Programs

Schedule 


 

yoga imageYOGA PROGRAMS

All abilities yoga classes                            Yoga with Sheila K. 

Phoenixville Recreation Center at 501 Franklin Ave. Phoenixville, PA 19460.  Bring your own mat payment available online or $15 cash drop in. Learn more and register online at https://www.yogawithsheilak.com/

Mondays-6pm “Find Your Zen” Gentle/Restorative/Meditation w/Sheila

Tuesdays-4:45pm “Find Your Chill” Slow Flow           All Levels Yoga w/Ally

Wednesdays-6pm “Find Your Tribe                           All Levels Yoga Fun w/Sheila

Thursdays-9:30am “Find Your Flow”                           All Levels Yoga w/Carolyn

Thursdays-6pm “Find Your Vibe”                               All Level program w/Amanda beginning 1/5/23

Saturdays-10am “Find Your Power”                            All Levels Yoga w/Carolyn

Sundays -10am  “Find Your Gentle Side”                   All Levels Yoga w/Laura beginning 1/8/23

Details/Registration at www.YogaWithSheilaK.com